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<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta http-equiv="X-UA-Compatible" content="IE=edge">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<title>Caloric Fun</title>
<link rel="stylesheet" href="https://unpkg.com/swiper@7/swiper-bundle.min.css" />
<link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/font-awesome/5.15.4/css/all.min.css">
<link rel="stylesheet" href="css/style.css">
</head>
<body>
<!-- header starts -->
<header class="header">
<a href="#" class="logo"> <i class="fas fa-water"></i> Caloric Fun </a>
<nav class="navbar">
<a href="#home">home</a>
<a href="#about">about</a>
<a href="#recipes">recipes</a>
<a href="#tips">caloric-hack</a>
<a href="#articles">articles</a>
<a href="#contact">contact</a>
</nav>
<div class="icons">
<div id="search-btn" class="fas fa-search"></div>
<div id="login-btn" class="fas fa-user"></div>
</div>
<form action="" class="search-bar-container">
<input type="search" id="search-bar" placeholder="search here...">
<label for="search-bar" class="fas fa-search"></label>
</form>
</header>
<!-- header ends -->
<!-- bottom navbar -->
<nav class="bottom-navbar">
<a href="#home" class="fas fa-home"></a>
<a href="#about" class="fas fa-list"></a>
<a href="#recipes" class="fas fa-tags"></a>
<a href="#calculator" class="fas fa-comments"></a>
<a href="#articles" class="fas fa-blog"></a>
</nav>
<!-- login form -->
<div class="login-form-container">
<div id="close-login-btn" class="fas fa-times"></div>
<form action="">
<h3>sign in</h3>
<span>username</span>
<input type="email" name="" class="box" placeholder="enter your email" id="">
<span>password</span>
<input type="password" name="" class="box" placeholder="enter your password" id="">
<div class="checkbox">
<input type="checkbox" name="" id="remember-me">
<label for="remember-me"> remember me</label>
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<p>forget password ? <a href="#">click here</a></p>
<p>don't have an account ? <a href="#">create one</a></p>
</form>
</div>
<!-- home starts -->
<section class="home" id="home">
<div class="row">
<div class="content">
<h3>LOSE FAT, GET FIT <br> HAVE FUN!</h3>
<!-- <h3>Fitness starts with what you eat</h3> -->
<p>
We believe fitness should be accessible to everyone, everywhere, regardless of income
or access to a gym. With hundreds of professional workouts, healthy recipes and informative
articles, as well as one of the most positive caloric advisor
on the web, you’ll have everything you need to reach your personal fitness goals!
</p>
<a href="#about" class="btn">Get Started</a>
</div>
<div class="books-slider">
<img src="image/bg8.jpg" class="stand" alt="">
</div>
</div>
</section>
<!-- home ends -->
<!-- about starts -->
<section class="icons-container" id="about">
<h1 class="heading">
<span>Services & Products</span>
</h1>
<div class="row">
<div class="icons">
<i class="fas fa-book"></i>
<div class="content">
<h3>Learn. Track. Improve.</h3>
<p>
Keeping a food diary
helps you understand your habits and increases your likelihood of hitting your goals.
</p>
</div>
</div>
<div class="icons">
<i class="fas fa-mobile"></i>
<div class="content">
<h3>Calorie Tracker</h3>
<p>
Take control of your goals.
Track calories, break down ingredients, and log activities with CaloricFun.
</p>
</div>
</div>
<div class="icons">
<i class="fas fa-running"></i>
<div class="content">
<h3>Stay Motivated</h3>
<p>
By following training and nutrition
goals to suit your needs, you can access the lifestyle that you deserve.
</p>
</div>
</div>
</div>
</section>
<!-- about ends -->
<!-- recipe starts -->
<section class="gallery" id="recipes">
<h1 class="heading">
<span>Recipes & Inspiration</span>
</h1>
<div class="box-container">
<div class="box">
<img src="https://food.fnr.sndimg.com/content/dam/images/food/fullset/2011/7/26/1/CN1B01_oven-baked-salmon_s4x3.jpg.rend.hgtvcom.966.725.suffix/1382545141944.jpeg" alt="">
<div class="content">
<h3>Oven-Baked Salmon</h3>
<p>
Keep this recipe in your back pocket for nights it seems you don't have time to cook dinner.
It takes just 20 minutes from start to finish.
</p>
<a href="#" class="btn">see more</a>
</div>
</div>
<div class="box">
<img src="https://food.fnr.sndimg.com/content/dam/images/food/fullset/2010/8/12/0/FN-Thanksgiving-2010_Brussels-Sprouts_s4x3.jpg.rend.hgtvcom.966.725.suffix/1384540892898.jpeg" alt="">
<div class="content">
<h3>Ina's Roasted Brussels Sprouts</h3>
<p>
Ina's tender, crispy sprouts are simply roasted with olive oil, salt and pepper for a
classic side that you just can't beat. One reviewer said it even won the kids over!
</p>
<a href="#" class="btn">see more</a>
</div>
</div>
<div class="box">
<img src="https://food.fnr.sndimg.com/content/dam/images/food/fullset/2011/8/10/0/Thanksgiving-2011_NY0106-green-beans-lemon-garlic_s4x3.jpg.rend.hgtvcom.966.725.suffix/1382540632130.jpeg" alt="">
<div class="content">
<h3>Green Beans with Lemon and Garlic</h3>
<p>
Keep this recipe for garlicky, citrusy green beans in your back pocket. They go
with almost anything, take
just 17 minutes to make from start to finish, and clock in at only 122 calories per serving.
</p>
<a href="#" class="btn">see more</a>
</div>
</div>
<div class="box">
<img src="https://food.fnr.sndimg.com/content/dam/images/food/fullset/2013/8/23/0/WU0512H_shrimp-stir-fry-recipe_s4x3.jpg.rend.hgtvcom.966.725.suffix/1425576155365.jpeg" alt="">
<div class="content">
<h3>Ree's Shrimp Stir-Fry</h3>
<p>
Packed with color, flavor and lean protein, Ree's Shrimp Stir Fry is a fan favorite.
</p>
<a href="#" class="btn">see more</a>
</div>
</div>
<div class="box">
<img src="https://food.fnr.sndimg.com/content/dam/images/food/fullset/2013/2/14/0/FNK_Herbed-Chicken-Marsala_s4x3.jpg.rend.hgtvcom.966.725.suffix/1371614296995.jpeg" alt="">
<div class="content">
<h3>Herbed Chicken Marsala</h3>
<p>
Smothered in low-calorie sauteed mushrooms and sundried tomatoes, this dish is both
healthy and satisfying.
A little bit of butter goes a long way in the sauce — just a touch adds creamy richness.
</p>
<a href="#" class="btn">see more</a>
</div>
</div>
<div class="box">
<img src="https://food.fnr.sndimg.com/content/dam/images/food/fullset/2013/4/26/0/FNK_LEMONY-YOGURT-POUND-CAKE_s4x3.jpg.rend.hgtvcom.966.725.suffix/1382542461780.jpeg" alt="">
<div class="content">
<h3>Lemony Yogurt Pound Cake</h3>
<p>
Heart-healthy olive oil and protein-rich Greek yogurt take the place of butter in
this lemony pound cake.
Egg whites also help reduce calories, fat and cholesterol.
</p>
<a href="#" class="btn">see more</a>
</div>
</div>
<div class="box">
<img src="https://food.fnr.sndimg.com/content/dam/images/food/fullset/2013/11/25/0/FNK_pan-seared-salmon-with-kale-apple-salad_s4x3.jpg.rend.hgtvcom.966.725.suffix/1387918756116.jpeg" alt="">
<div class="content">
<h3>Pan-Seared Salmon with Kale and Apple Salad</h3>
<p>
The star of this dish is the kale salad. It's crunchy, tangy and sweet!
</p>
<a href="#" class="btn">see more</a>
</div>
</div>
<div class="box">
<img src="https://food.fnr.sndimg.com/content/dam/images/food/fullset/2013/12/12/0/fnk_mixed-berries-and-banana-smoothie_s4x3.jpg.rend.hgtvcom.966.725.suffix/1386935601342.jpeg" alt="">
<div class="content">
<h3>Mixed Berries and Banana Smoothie</h3>
<p>
If you've got just 5 minutes, you've got time to
blend up this nutrient-packed, 5-ingredient breakfast or snack.
</p>
<a href="#" class="btn">see more</a>
</div>
</div>
<div class="box">
<img src="https://food.fnr.sndimg.com/content/dam/images/food/fullset/2013/12/20/0/FNK_Healthy-Breakfast-Casserole_s4x3.jpg.rend.hgtvcom.966.725.suffix/1389218443313.jpeg" alt="">
<div class="content">
<h3>Breakfast Casserole</h3>
<p>
Healthy cooking doesn't always mean using low-fat products. The full-fat Cheddar and Parmesan
together are so satisfying in this easy-to-make casserole that a little goes a long way.
</p>
<a href="#" class="btn">see more</a>
</div>
</div>
</div>
</section>
<!-- recipe ends -->
<!-- phone starts -->
<section class="newsletter" id="calculator">
<form action="https://api.whatsapp.com/send" target="_blank" method="GET">
<h3>Track from your Smart Phone</h3>
<input type="hidden" name="phone" value="+14155238886">
<input type="text" name="text" placeholder="write your message.." value="join written-land" class="box">
<input type="submit" value="Send message" class="btn">
</form>
</section>
<!-- phone ends -->
<!-- calculator starts -->
<section class="deal" id="tips">
<div class="content">
<h3>Mystery Website</h3>
<h1>Daily Caloric Tips</h1>
<p>
simple tips, random recipes, food trivia's and jokes to maintain your weight loss and fitness success
</p>
<a href="https://share.streamlit.io/cyrixninja/foodweb/main/app.py" class="btn">Try now</a>
</div>
<div class="image">
<img src="image/bg8.jpg" alt="">
</div>
</section>
<!-- calculator ends -->
<!-- blogs section starts -->
<section class="blogs" id="articles">
<h1 class="heading"> <span>"A healthy outside starts from the inside."</span> </h1>
<div class="swiper blogs-slider">
<div class="swiper-wrapper">
<div class="swiper-slide box">
<div class="image">
<img src="https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2020/11/GettyImages-1247033916_thumb-732x549.jpg" alt="">
</div>
<div class="content">
<h3>Healthy food choices are happy food choices</h3>
<p>Evidence from a real life sample using smartphone based assessments</p>
<a href="https://www.nature.com/articles/s41598-017-17262-9" class="btn">read more</a>
</div>
</div>
<div class="swiper-slide box">
<div class="image">
<img src="https://www.onemedical.com/media/images/5_Sb7CBCu.2e16d0ba.fill-1200x630.jpg" alt="">
</div>
<div class="content">
<h3>Essentials of Healthy Eating: A Guide</h3>
<p>Enough solid evidence now exists to offer women several fundamental strategies for healthy eating.</p>
<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3471136/" class="btn">read more</a>
</div>
</div>
<div class="swiper-slide box">
<div class="image">
<img src="https://images.theconversation.com/files/416466/original/file-20210817-27-105w4xv.jpg?ixlib=rb-1.1.0&rect=233%2C112%2C5858%2C2924&q=45&auto=format&w=668&h=324&fit=crop" alt="">
</div>
<div class="content">
<h3>The Definitive Guide to Healthy Eating in Real Life</h3>
<p>Depending on whom you ask, “healthy eating” may take any number of forms. It seems that everyone, including healthcare professionals, wellness influencers, coworkers, and family members, has an opinion on the healthiest way to eat.</p>
<a href="https://www.healthline.com/nutrition/how-to-eat-healthy-guide" class="btn">read more</a>
</div>
</div>
<div class="swiper-slide box">
<div class="image">
<img src="https://www.who.int/images/default-source/imported/behealthy/nutrition.tmb-768v.jpg?Culture=en&sfvrsn=6d120e2b_9" alt="">
</div>
<div class="content">
<h3>Healthy Diet</h3>
<p>A healthy diet is essential for good health and nutrition.</p>
<a href="https://www.who.int/initiatives/behealthy/healthy-diet" class="btn">read more</a>
</div>
</div>
<div class="swiper-slide box">
<div class="image">
<img src="https://theakshayapatrafoundation.files.wordpress.com/2016/02/healthy-food.jpg?w=584" alt="">
</div>
<div class="content">
<h3>What are the benefits of eating healthy?</h3>
<p>Healthful eating also means replacing foods that contain trans fats, added salt, and sugar with more nutritious options.</p>
<a href="https://www.medicalnewstoday.com/articles/322268" class="btn">read more</a>
</div>
</div>
</div>
</div>
</section>
<!-- blogs section ends -->
<!--contact start-->
<section class="contact" id="contact">
<h1 class="heading"> <span>Contact</span> </h1>
<div class="row">
<div class="image">
<img src="https://unsplash.com/photos/4_jhDO54BYg/download?ixid=MnwxMjA3fDB8MXxzZWFyY2h8M3x8aGVhbHRoeSUyMGZvb2R8fDB8fHx8MTYzOTIyMDk1NQ&force=true" alt="">
</div>
<form action="">
<div class="inputBox">
<input type="text" placeholder="name">
<input type="email" placeholder="email">
</div>
<div class="inputBox">
<input type="number" placeholder="number">
<input type="text" placeholder="subject">
</div>
<textarea placeholder="message" name="" id="" cols="30" rows="10"></textarea>
<input type="submit" class="btn" value="send message">
</form>
</div>
<div class="just-line"></div>
</section>
<!--contact end-->
<!-- footer starts -->
<section class="footer">
<div class="box-container">
<div class="box">
<h3>Caloric Fun</h3>
<p>
Take control of your goals.
Track calories, break down ingredients, and log activities with CalorieCheck.
</p>
</div>
<div class="box">
<h3>quick links</h3>
<a href="#home"> <i class="fas fa-arrow-right"></i> home </a>
<a href="#about"> <i class="fas fa-arrow-right"></i> about </a>
<a href="#contact"> <i class="fas fa-arrow-right"></i> contact </a>
</div>
<div class="box">
<h3>extra links</h3>
<a href="#calculator"> <i class="fas fa-arrow-right"></i> calorie calculator </a>
<a href="#tips"> <i class="fas fa-arrow-right"></i> calorie tips </a>
<a href="#recipes"> <i class="fas fa-arrow-right"></i> recipes </a>
<a href="#articles"> <i class="fas fa-arrow-right"></i> diet </a>
</div>
<div class="box">
<h3>contact info</h3>
<a href="#"> <i class="fas fa-phone"></i> +123-456-7890 </a>
<a href="#"> <i class="fas fa-envelope"></i> calorie@gmail.com </a>
</div>
</div>
<div class="credit"> copyright @ 2021 <span>Caloric Fun</span> </div>
</section>
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